Get Healthy and Organize Your Fridge
(Image from PopSugar.com) Organizing your fridge will help you satisfy your diet and nutrition goals. Having a specific spot for all of...
Eat Smart; A Peek Inside My Diet
(Image: Gimmesomeoven.com) Because I work out so frequently, it's important to fuel my body with the right nutrition. It's also important...
Active Wear Spotlight: Athleta
(Image: Althleta.com) With crazy colors, designs, and patterns Althleta speaks to all female athletes. Althleta definitely provides...
Tuesday Kicks: Puma Ignite XT
"Ignite your training sessions. Our all new IGNITE XT – a version of our super-responsive IGNITE running shoes specially engineered for...
How to Make Your Cardio Session Less Boring
I feel like the title should read "how to make cardio suck less" because that is #thetruth. I am not going to say that though because I...
Post-Workout Breakfast Ideas
Because I workout in the morning, it's important for me to refuel with a high-protein breakfast. It can be challenging to cook a solid...
Tuesday Kicks: Y-3
Y-3 is known for having very unique futuristic looking sneakers. I'm usually a bit more subtle with my taste, which is why I think these...
Tuesday Kicks: Free Connect
The Nike Free Connect is the coolest training/gym shoe on the market right now. These easy slip-on sneakers are a thing of the future,...
Active Wear Spotlight: #FitGirlCode
Welcome to week two of the Active Wear Spotlight! This week's feature is #FitGirlCode; my favorite online fitness community. #FitGirlCode...
Rest Day; Why It's Important
Every Wednesday is my rest day from working out. Although I got to sleep in this morning, by lunch I was itching to get to the gym. I...