

The Mentor and The Mentee
(Photo Taken from IvankaTrump.Com) Ivanka Trump recently published a blog post that I'm totally feeding off of right now. As a role model...


Get Healthy and Organize Your Fridge
(Image from PopSugar.com) Organizing your fridge will help you satisfy your diet and nutrition goals. Having a specific spot for all of...
Need Extra Motivation Today?
So the last couple of days have been rough. I mean, really rough! I'm exhausted and feel sluggish because I haven't been working out as...


The Week in Review
The Miss International 2016 competition has officially come to a close. I am honored to say our new queen is Amanda Moreno, an incredibly...


How I Stay Positive In a Room Full of Beautiful Women
Phew! I'm back in my hotel room, I've kicked off my heels, and orientation is complete! I'm experiencing a whirlwind of emotions that are...


My Nightly Miss International Routine
Congratulations to the new Mrs. International - Priscilla Pruitt, from Wyoming! What an absolutely wonderful production the Mrs....
Trouble Sleeping? Read These Tips & Tricks!
I decided to write this post because I've had trouble sleeping the last several nights. Not only do I have an overwhelming to-do list on...
Packing for Miss International; New York Style
Packing your suitcase for any trip can be a daunting experience. Packing for a pageant is even more difficult! However, if you follow...


Are You Living Heart Healthy?
The International Pageant System's main platform is the American Heart Association's Go Red for Women Initiative. As I'm preparing for...


An Open Letter to Buffalo, With Love
(Photo: VentureGalleries.com) Have you ever felt the incredible wanderlust of true #Buffalove? It’s that intense happiness that overcomes...